#WednesdayWellness

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ANURADHA YADAV
ANURADHA YADAV
4 years ago

Ma’am your Motivational thoughts really inspire us in these stress full life.Like the idea #Wednesday wellness quotes.

Dr Sanjay Bhat
Dr Sanjay Bhat
4 years ago

Excellent blog Ma’am, thank you.
Yes of course every human being experiences stress at some or the other point of time in life. Thanks to our tiring jobs, faulty eating habits, pollution and, most of all, our lethargy, which adds to the cause of stress.Everyone reacts to stress differently. Some cope up easily while others may not.
Also I want to add words said by Dr. Samir:
Stress is such an inherent part and parcel of the air we breathe that it is next to impossible to imagine a stress-free life. Regardless of the age, gender or occupation, all individuals experience stress at one or the other moment in day-to-day life, like a school-going child before exams, adolescents about their relationships, or elders for their financial security. Today’s hectic lifestyle, with the competitive race against time, excessive dependence on technology and the media, along with the consequent social isolation and its impact on the sense of self, are ample to lay the foundation of a stressful life. In addition, interplay of various personal, social, economic, professional, emotional and environmental factors, while managing our multiple roles, contribute to increasing stress in our daily lives.

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