Wellness Wise by Dr. Alka

Mindful Eating for Healthier Living

0 0 votes
Article Rating
Subscribe
Notify of
guest
23 Comments
Inline Feedbacks
View all comments
Manju Kaushik
Manju Kaushik
2 years ago

Very well said.

0
Reply
Dr. Alka Saxena
Dr. Alka Saxena
2 years ago
Reply to  Manju Kaushik

Thank you Manju!

0
Reply
Preeti Phutela
Preeti Phutela
2 years ago

Thanks for sharing ma’am…Children today need to be taught about mindful eating.
I rightly believe in hunger is the best sauce!

0
Reply
Dr. Alka Saxena
Dr. Alka Saxena
2 years ago
Reply to  Preeti Phutela

Yes Preeti! No doubt. Children today need to pay attention to the food they eat and above all they need to experience each flavor.

0
Reply
1 2 3 4 5 6
Back to top
23
0
Would love your thoughts, please comment.x
()
x